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Why the Paleo Diet?

[postlink] http://online-diet-video.blogspot.com/2011/12/why-paleo-diet.html[/postlink] http://www.youtube.com/watch?v=gByqFsRN7Wkendofvid[starttext]just because you find some nutrients somewhere, it doesn't mean that we absorb them. Ever wondered why humans have been eating white flour for thousands of years and in Asia nobody eats whole rice? Whole grains contain antinutrients (search for phytic acid) and cause even more food chaos in our modern diet than refined cereals[endtext]
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