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http://online-diet-video.blogspot.com/2011/12/dash-diet-menus.html[/postlink]
http://www.youtube.com/watch?v=ovScMFNthRAendofvid[starttext]For people with more severe hypertension, who could not be able to eliminate medication, the DASH diet can help improve response to medication, and assist lower blood pressure. The DASH diet can assist lower cholesterol, and with weight loss and exercise, can reduce insulin resistanc[endtext]
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