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[postlink] http://online-diet-video.blogspot.com/2011/10/zone-diet-dinner-example.html[/postlink] http://www.youtube.com/watch?v=ErIkvraA84wendofvid[starttext]Are you confused about the Zone Diet?[endtext]

Zone Diet Dinner Example

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[postlink] http://online-diet-video.blogspot.com/2011/10/diet-geeks-review-of-zone-diet.html[/postlink] http://www.youtube.com/watch?v=S79UbnoHdAkendofvid[starttext]you already look better than Jennifer Aniston[endtext]

The Diet Geek's review of the Zone Diet

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[postlink] http://online-diet-video.blogspot.com/2011/10/zone-diet-how-much-weight-can-you.html[/postlink] http://www.youtube.com/watch?v=Q4icbaxPvg0endofvid[starttext]I think its whatever works for you it depends on a person I like the zone diet it works for me i think anyone can lose the weight no matter what diet if they are self-disciplined and committed. :)[endtext]

Zone Diet - How Much Weight Can You Really Lose?

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[postlink] http://online-diet-video.blogspot.com/2011/10/zone-diet-menu-plan-how-to-lose-weight.html[/postlink] http://www.youtube.com/watch?v=RIo-N2DT8ywendofvid[starttext]i want to weight loose....plz suggest me a great diet program...n i liked this video....thnx[endtext]

Zone Diet Menu Plan - How to lose weight quickly

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[postlink] http://online-diet-video.blogspot.com/2011/10/dr-barry-sears-what-is-zone.html[/postlink] http://www.youtube.com/watch?v=ioG8g7e24Hsendofvid[starttext]Great video ... i have been following similar principles to the zone diet and had great results. Thanks for posting this.[endtext]

Dr. Barry Sears - What is the Zone?

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[postlink] http://online-diet-video.blogspot.com/2011/10/dr-barry-sears-getting-started-on-zone.html[/postlink] http://www.youtube.com/watch?v=isr12WKjt0Eendofvid[starttext]Zone totally works...for athletes, kids, pregnant and nursing ladies...[endtext]

Dr. Barry Sears - Getting Started on the Zone Diet

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[postlink] http://online-diet-video.blogspot.com/2011/10/dukan-diet-kate-middleton-linked-to.html[/postlink] http://www.youtube.com/watch?v=x1nidkttsVkendofvid[starttext]'The Dukan Diet': Kate Middleton Linked to High Protein Weight [endtext]

'The Dukan Diet': Kate Middleton Linked to High Protein Weight ...

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[postlink] http://online-diet-video.blogspot.com/2011/10/kate-middleton-secret-diet.html[/postlink] http://www.youtube.com/watch?v=9TOnOM25d9sendofvid[starttext]Well said! People are now so used to seeing fat and obese humans in the streets that they've forgotten what a 'real' body should look like - i.e. like Kate's![endtext]

Kate Middleton Secret Diet

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[postlink] http://online-diet-video.blogspot.com/2011/10/dukan-diet-on-abc-nightline.html[/postlink] http://www.youtube.com/watch?v=sRAUKW2qGdMendofvid[starttext]I have dropped 16 lbs in 3 weeks, people look at me like crazy when I carry a bucket of KFC. Well they are grilled and I don't eat the skin.[endtext]

Dukan Diet on ABC NightLine

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[postlink] http://online-diet-video.blogspot.com/2011/10/dukan-diet-1st-week-evaluation.html[/postlink] http://www.youtube.com/watch?v=3Cl2ymwiEHAendofvid[starttext]Is this the before or after?[endtext]

DUKAN DIET 1ST WEEK EVALUATION

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[postlink] http://online-diet-video.blogspot.com/2011/10/dukan-diet-menu-and-food-ideas.html[/postlink] http://www.youtube.com/watch?v=3jdMmAIqFyoendofvid[starttext]A nice clear video which lets you know all you need to know about the diet.[endtext]

Dukan Diet Menu and Food Ideas

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[postlink] http://online-diet-video.blogspot.com/2011/10/get-flat-stomach-and-lose-belly-fat-in.html[/postlink] http://www.youtube.com/watch?v=8dXZr76b0uIendofvid[starttext]how many calories can it burns bu doing that 90 seconds only??? if doing it for a week everyday,,, will the stomach fat gone and hv a flat stomach?[endtext]

Get A Flat Stomach and Lose Belly Fat In 90 Seconds

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[postlink] http://online-diet-video.blogspot.com/2011/10/how-to-lose-weight-like-celebrity.html[/postlink] http://www.youtube.com/watch?v=oKHkqCFlXT4endofvid[starttext]cool video, i really like it::) keep it up[endtext]

How to Lose Weight Like a Celebrity

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[postlink] http://online-diet-video.blogspot.com/2011/10/how-to-keep-your-stomach-looking-flat.html[/postlink] http://www.youtube.com/watch?v=uyrCN82si9Qendofvid[starttext]I know right?! I was going to say that too. White rice is NOT bad to eat unlike a lot of people eat. Plus, its cheaper than brown rice. And in my opinion... yummier.[endtext]

How to Keep Your Stomach Looking Flat

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[postlink] http://online-diet-video.blogspot.com/2011/10/how-to-lose-weight-with-five-secret.html[/postlink] http://www.youtube.com/watch?v=eo1wwNUDjVgendofvid[starttext]how to lose weight: Exercise and dont eat like a hippo[endtext]

How To Lose Weight With Five Secret Tips

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[postlink] http://online-diet-video.blogspot.com/2011/10/successful-diet-tips.html[/postlink] http://www.youtube.com/watch?v=q0fQb3GAFlgendofvid[starttext]nutrition is 80-90 percent of the result you see in a weight loss indeaver. Most people wait all day at work and eat an intire meals worth of food when they get home and thier metabolism is low, and if you eat three meals a day it is better, but still not consistent enough to tell you body it is okay to boost its metabolism, but six "small" meals a day 3 meals of nice hearty whole foods like oats and lean protien sources with quick snacks filling in the additional 3 meals your body gets it[endtext]

Successful Diet Tips

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[postlink] http://online-diet-video.blogspot.com/2011/10/dukan-diet-plan.html[/postlink] http://www.youtube.com/watch?v=ch0Dvc-IjMEendofvid[starttext]the dukan diet plan[endtext]

Dukan Diet Plan

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[postlink] http://online-diet-video.blogspot.com/2011/10/dukan-diet-opened-my-eyes.html[/postlink] http://www.youtube.com/watch?v=PPSWfKq_Az4endofvid[starttext]Dukan Diet rules !!!!! I have lost so much weight. Stick to your diet and you'll lose a ton of weight.It's the first diet that has worked on me
[endtext]

The Dukan Diet Opened My Eyes

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[postlink] http://online-diet-video.blogspot.com/2011/10/dukan-diet-is-new-diet-trend-safe.html[/postlink] http://www.youtube.com/watch?v=dbdFKdpUPtEendofvid[starttext]There are so many different body compositions in this world, that I don't honestly believe there is a 'One diet fits all' solution. Yes, some body compositions can cope and succeed with high protein diets such as Dukan/Atkins and then there are others that can cope and succeed with high fruit/vegetable diets. This 'registered dietitian' is obviously providing her 'opinion' rather than a true unbiased evaluation[endtext]

The Dukan Diet: Is new diet trend safe?

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[postlink] http://online-diet-video.blogspot.com/2011/10/dukan-diet.html[/postlink] http://www.youtube.com/watch?v=mNe33Ac83hkendofvid[starttext]I've been on the Dukan Diet for only a month and lost (as of today) 7,5Kg, so about 16,5 pounds and I don't really feel like I'm dieting most days because you're never hungry. When you want to eat, you just do, it's allowed as long as you eat the food on the Authorized List.I know a few people who lost 30 to 40Kg (66 to 88 pounds) in less than a year! (Then they have to go to Phase 3, with last 10days for each Kg lost, but it's well worth it^^)
[endtext]

Dukan Diet

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[postlink] http://online-diet-video.blogspot.com/2011/10/dukan-diet-explained.html[/postlink] http://www.youtube.com/watch?v=6fV54bvkXWIendofvid[starttext]Read the Paleo Solution to see why Animal protein is a key to eliminating most modern diseases. Our ancestors got at least 70% of their calories from animal meat - did not get cancer or arthritis or many other degenerative diseases. Despite lacking modern medicine and having to fight off sabre toothed tigers, they lived often until their 60s with virtually no disease.[endtext]

dukan diet explained

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[postlink] http://online-diet-video.blogspot.com/2011/10/mediterranean-diet-plan.html[/postlink] http://www.youtube.com/watch?v=J-cDNKv-0DUendofvid[starttext]For women, diet plan is very important. You should be visting the site for more information where have you been all of my life. I will...too[endtext]

Mediterranean Diet Plan

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[postlink] http://online-diet-video.blogspot.com/2011/10/acai-berry-diet-does-it-work.html[/postlink] http://www.youtube.com/watch?v=RX1uwXsIG00endofvid[starttext]if the demand is for pills then that is what you get there are ways to send the fruit... you the public are not demanding this in such presentation...[endtext]

Acai Berry Diet - Does It Work?

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[postlink] http://online-diet-video.blogspot.com/2011/10/online-diet-plans.html[/postlink] http://www.youtube.com/watch?v=1bFCxkfVmn0endofvid[starttext]If you want to do effective diet, you should try an online diet plan. Online diet plans provide a much more overall plan that can help you succeed in shedding the extra weight
[endtext]

Online diet plans

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[postlink] http://online-diet-video.blogspot.com/2011/10/results-p90x-is-best.html[/postlink] http://www.youtube.com/watch?v=7xmacoHew2Yendofvid[starttext]Hope you're still using p90x. Where's the update video?[endtext]

Results ! P90X is the BEST !

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[postlink] http://online-diet-video.blogspot.com/2011/10/p90x-insanity-transformation-results.html[/postlink] http://www.youtube.com/watch?v=neXIcUm5Z3Iendofvid[starttext]Why did that last girl even bother?  She looked fine before. If anything she lost some of her fat in her butt. That's stuff you want to keep.[endtext]

P90X INSANITY TRANSFORMATION RESULTS DAY 90 (HOT WOMEN RESULTS!!)

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[postlink] http://online-diet-video.blogspot.com/2011/10/p90x-transformation-before-and-after.html[/postlink] http://www.youtube.com/watch?v=VWnxLtGVv44endofvid[starttext]p90x is a 90 days workout program based on muscle confusion. It's 6 days working out, 7th day rest. It's a great program for both building muscle and losing weight![endtext]

P90X Transformation Before and After Pictures

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[postlink] http://online-diet-video.blogspot.com/2011/10/my-fitness-story-jodys-p90x.html[/postlink] http://www.youtube.com/watch?v=0vmdhvnG5z0endofvid[starttext]Jody Janczak is a great resource for those looking to get in shape. I have consulted her on many questions, and she promptly and energetically responds[endtext]

My Fitness Story ~ Jody's P90X Transformation

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[postlink] http://online-diet-video.blogspot.com/2011/10/jenns-90-day-p90x-transformation.html[/postlink] http://www.youtube.com/watch?v=19fZDf7xZ_Iendofvid[starttext]You look great good job. I bet your feeling worlds better too. X is a lifestyle. I'm doing P90X + ( amongst other programs like 10 Minute Trainer, X, Slim in 6, Hip Hop Abs etc) the past few months and I love it. It takes " Da' X" to a new crazy level.Give it a try if you haven't already. also, love the whey chocolate protein, P90X bars , creatine & Recovery Drink all great aides to fueling up properly and lookin/feeling your bvst!
[endtext]

Jenn's 90 Day P90X Transformation!!!

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[postlink] http://online-diet-video.blogspot.com/2011/10/p90x-results-raw-vegan-diet-90-days.html[/postlink] http://www.youtube.com/watch?v=hNy3OZofXakendofvid[starttext]Very inspiring. Thanks for posting. I'm about to start P90X while raw vegan. Can you tell me what you typically ate for a day while doing it. I'm trying to create my meal plan and would appreciate the guidance. Thx[endtext]

P90X Results & Raw Vegan Diet 90 Days Female Body Transformation

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[postlink] http://online-diet-video.blogspot.com/2011/10/fitness-diet-i-lost-15-pounds.html[/postlink] http://www.youtube.com/watch?v=V3UqrAj6Q9sendofvid[starttext]I do count calories, I guess on a normal day I eat around 1000-1400 depending on the day and then I try to burn at least 300-500 by working out. I stay motivated by thinking about how much I want to have a healthy body, how great working out makes me feel during and after, it is hard to do it somedays, but if I always do it, I never regret it.[endtext]

Fitness & Diet: I lost 15 pounds!!!

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[postlink] http://online-diet-video.blogspot.com/2011/10/how-i-lost-weight.html[/postlink] http://www.youtube.com/watch?v=PWOA_1_g8i4endofvid[starttext]Great video, Sonia! Ty for your honesty. (: Jude is so cute![endtext]

How I lost weight

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[postlink] http://online-diet-video.blogspot.com/2011/10/my-diet-fitness.html[/postlink] http://www.youtube.com/watch?v=8BkVpZ72Lcwendofvid[starttext]Eat healthy fats like avocado and peanut butter! Eating lots of that will make you gain weight. Or even just straight peanuts or any kind of nuts really. Healthy fats are the best way for weight gain.[endtext]

My Diet & Fitness

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