Welcome, Guest

0
[postlink] http://online-diet-video.blogspot.com/2012/09/p90x.html[/postlink] http://www.youtube.com/watch?v=Exw_k_B8sN4endofvid [starttext]This is what I have gone through in the past year, about 40 pounds of fat, and inches beyond inches.Good job you look great [endtext]

P90X

0
[postlink] http://online-diet-video.blogspot.com/2012/09/p90x-transformation-by-ewelina.html[/postlink] http://www.youtube.com/watch?v=4z85Ik8bAcAendofvid [starttext]i would like to thank Beachbody and Tony Horton for changing my life:)This is so amazing! I just had my first child and I gained 50 pounds! You are an inspiration! [endtext]

P90x- transformation by Ewelina

0
[postlink] http://online-diet-video.blogspot.com/2012/09/garys-p90x-transformation-results.html[/postlink] http://www.youtube.com/watch?v=z56h4hVdjngendofvid [starttext]I recently completed the P90X program during the months of July-October 2010 ( not 07/02/10-08/06/10 on the video... it was late :P). P90X is great and it will work for you if you have the dedication and attitude to do it. It isn't easy but it is well worth giving it a shot :). I created this video in hopes to inspire and motivate others to make a great change for themselves. P90X has given me more confidence, energy, and more importantly has allowed me to lead a healthier lifestyle. Thank you for watching! [endtext]

Gary's P90X Transformation Results

0
[postlink] http://online-diet-video.blogspot.com/2012/06/teen-diet-using-dash-system.html[/postlink] http://www.youtube.com/watch?v=Oc_Z9FXV2xoendofvid [starttext]Do you or your teen need to lose weight? New study shows that the Dash Diet beats them all including jenny craig and weight wartchers [endtext]

Teen Diet Using the DASH System

0
[postlink] http://online-diet-video.blogspot.com/2012/06/dash-diet-training.html[/postlink] http://www.youtube.com/watch?v=IVdOOq4YdIYendofvid [starttext] The DASH diet stands for 'dietary approach to stop hypertension'. It is a form of healthy eating. To get the maximum benefit, it is best to develop such dietary habit at an early age. The HK Medical Association, the HK Queen Elizabeth Hospital and the HK Baptist Hospital is organising an outreach program to schools to teach healthy eating and exercise. [endtext]

DASH Diet training

0
[postlink] http://online-diet-video.blogspot.com/2012/06/best-diets-of-2012-dash-diet-weight.html[/postlink] http://www.youtube.com/watch?v=U0crKihc934endofvid [starttext]DASH Diet, Weight Watchers & others top rankings of U.S. News & World Report's 2012 best diets; Weight Watchers CEO David Kirchhoff on why Weight Watchers works... [endtext]

Best Diets of 2012: DASH Diet, Weight Watchers and More

0
[postlink] http://online-diet-video.blogspot.com/2012/05/check-out-my-p90x-results-before-and.html[/postlink] http://www.youtube.com/watch?v=6F1q1_lWM-0endofvid [starttext] you try that and see how good it works...it's so easy to talk s...it....spend the money cheap[endtext]

Check Out My P90x Results, Before And After Pics

0
[postlink] http://online-diet-video.blogspot.com/2012/05/p90x2-chest-back-workout.html[/postlink] http://www.youtube.com/watch?v=BPqMpqtSElsendofvid [starttext]love your studio set up- gave me some ideas to upgrade my own! thanks for the post; i am currently doing insanity and hope to purchase p90x after i am finished. i still have a long way to go to get in shape but willing to push myself so i can finally do a pull up/ chin up someday! [endtext]

P90X2- Chest & Back Workout

0
[postlink] http://online-diet-video.blogspot.com/2012/05/pro-athletes-and-celebrities-using-p90x.html[/postlink] http://www.youtube.com/watch?v=yDilp3SEcg4endofvid [starttext]That little girl is in better shape than I am [endtext]

Pro Athletes and Celebrities Using P90X : John Salley

0
[postlink] http://online-diet-video.blogspot.com/2012/05/p90x-program-tutorial.html[/postlink] http://www.youtube.com/watch?v=uvSHfKULE0Eendofvid [starttext]I'm just a teen and I want to do this workout, but I don't have all the supplements [endtext]

P90X Program TUTORIAL !!!

0
[postlink] http://online-diet-video.blogspot.com/2012/05/how-to-get-fit-p90x-video-with-tony.html[/postlink] http://www.youtube.com/watch?v=OIyjnyHj1mkendofvid [starttext] Well as long as it works I dont' have a problem with P90X! But if it's a typical fitness scam than that is messed up to profit off of other's ignornace.. I think p90x is good program but you can probably same result if you run 3-4 miles a day and do weight training![endtext]

How to Get Fit - P90X Video with Tony Horton!

0
[postlink] http://online-diet-video.blogspot.com/2012/04/p90x-results-family-completes-p90x.html[/postlink] http://www.youtube.com/watch?v=eBtakCmu9iwendofvid [starttext]i just finished my first week yesterday and now im on week two. i having trouble with the push up and the draya roll. i trying to though. i wondering how long did it take for you guys to see the results and did you change up diet.i can say this i love the super man banana. i think yoga is the hardest so far [endtext]

P90X Results. Family completes P90X program

0
[postlink] http://online-diet-video.blogspot.com/2012/04/dash-diet-dash-diet-plan-secrets.html[/postlink] http://www.youtube.com/watch?v=f-PU7tuEHSgendofvid[starttext]The dash diet plan secrets explained on the website. All kinds of extra information with dash diet recipes, dash diet menu, dash diet tips. And how to maintain a low cholesterol and lose extra weight.[endtext]

Dash diet | The dash diet plan secrets

0
[postlink] http://online-diet-video.blogspot.com/2012/04/dash-diet-for-hypertension-dash-diet.html[/postlink] http://www.youtube.com/watch?v=m11_XnfzXwUendofvid[starttext]Brilliant video! btw my uncle applied this popular diet program called: Impact 790 Diet and lost 15 pounds in a month. I can't remember the actual site just Google it.[endtext]

Dash Diet for hypertension - Dash Diet Plan

0
[postlink] http://online-diet-video.blogspot.com/2012/03/dukan-diet-review-by-girl-who-used-to.html[/postlink] http://www.youtube.com/watch?v=sZqRpykmz9sendofvid[starttext]i started dukan diet too, it is my first day i hope i can lose weight like you :) thanks for motivating.[endtext]

A Dukan Diet Review By A Girl Who Used To Weight Over 200 Pounds

0
[postlink] http://online-diet-video.blogspot.com/2012/03/dukan-diet-real-girls-diary-weight-loss.html[/postlink] http://www.youtube.com/watch?v=8JXMzzkgLh4endofvid[starttext]Hi Michelle, I'll be watching your progress with interest as I'm about your size and I'm thinking of doing Dukan as I've been doing the blood type diet for a few months and have gained weight due to all the soy recommended for my blood type (A+ types are supposed to be vegetarians) looks like this might work for me too.[endtext]

DUKAN DIET - A REAL GIRLS DIARY WEIGHT LOSS - 12 WEEK PROGRAMME - WEEK ONE INTRO

0
[postlink] http://online-diet-video.blogspot.com/2012/03/dukan-diet-25-months.html[/postlink] http://www.youtube.com/watch?v=XQYgv6-f7RMendofvid[starttext]I love the dukan dite . I am in week two I have almost lost 3 kg. I no it not a lot but I only have 10 kgs to go to I get to my gole wight./sorry about the spelling.[endtext]

DUKAN DIET 2.5 MONTHS

0
[postlink] http://online-diet-video.blogspot.com/2012/03/p90x-what-you-need-to-start-p90x-p90x.html[/postlink] http://www.youtube.com/watch?v=dhhUWTuzL7kendofvid[starttext]Where did you get the power block dumbells from? i am intrested in purchasin them[endtext]

P90X What You Need To Start P90X| P90X Review

0
[postlink] http://online-diet-video.blogspot.com/2012/03/p90x-unbiased-opinion-from-personal.html[/postlink] http://www.youtube.com/watch?v=U3Zo6to8QScendofvid[starttext]From a P90x participant, there is no such thing as "Muscle Confusion." Your muscles don't have consciousness. There is adaptation response which is why changing the workout every few weeks (or every day if you like) is beneficial to hypertrophy. However, diet is the key factor in transformational changes. It's also the hardest part of any exercise regimen.[endtext]

P90X: The Unbiased opinion from a personal trainer

0
[postlink] http://online-diet-video.blogspot.com/2012/03/p90x-extreme-home-fitness-review.html[/postlink] http://www.youtube.com/watch?v=UN3w-dhibcAendofvid[starttext]p90x is the best thing since sliced bread work couch potatoes but thinks for trying to give us a free program anything to get people off of the couch is great thanks for your contributions to us youtubers.[endtext]

P90X Extreme Home Fitness Review

0
[postlink] http://online-diet-video.blogspot.com/2012/02/paleo-diet-part-3-foods-you-should-eat.html[/postlink] http://www.youtube.com/watch?v=a55mPxmcOVcendofvid[starttext]Smoking on its own may not be enough to cause a problem, your right many ancient cultures have smoked without seemingly adverse health effects. Modern tobacco has so many different harmful chemicals, its hard to know where to begin.[endtext]

Paleo diet part 3: The foods you should eat, including study reviews

0
[postlink] http://online-diet-video.blogspot.com/2012/02/paleo-diet-part-2-foods-you-should.html[/postlink] http://www.youtube.com/watch?v=BG8N1pwXDOYendofvid[starttext]I am kind of doing this but I workout and I cannot eliminate dairy because I eat protein bars and drink protein shakes. But I do eliminate grains and my abs are looking better and better from the day I stopped eating grains.[endtext]

Paleo diet part 2: The foods you should avoid

0
[postlink] http://online-diet-video.blogspot.com/2012/02/paleo-diet-part-1-eat-like-hunter.html[/postlink] http://www.youtube.com/watch?v=J_dheOrR3iYendofvid[starttext]I think the paleo diet is a health dietary foundation to follow, where grains can be added in a limited quantity, but are best consumed as described.[endtext]

Paleo diet part 1: Eat like a Hunter - Gatherer

0
[postlink] http://online-diet-video.blogspot.com/2012/02/recipes-for-paleo-diet.html[/postlink] http://www.youtube.com/watch?v=WMU1U20RF_Mendofvid[starttext]For More Authentic Paleo Cooking Recipes and Tips.[endtext]

Recipes for Paleo Diet

0
[postlink] http://online-diet-video.blogspot.com/2012/02/christines-90-pound-weight-loss-with.html[/postlink] http://www.youtube.com/watch?v=BbCM2KLZMkUendofvid[starttext]DASH/exercise to reduce blood pressure and lose weight. Song: Change You Mind by Sister Hazel[endtext]

Christine's 90 Pound Weight Loss With DASH Diet

0
[postlink] http://online-diet-video.blogspot.com/2012/02/dash-diet-named-best-diet.html[/postlink] http://www.youtube.com/watch?v=lvyABWDRXZsendofvid[starttext]DASH Diet: follow the link for the shocking true facts:[endtext]

DASH Diet Named Best Diet

0
[postlink] http://online-diet-video.blogspot.com/2012/01/dukan-diet-is-this-magic.html[/postlink] http://www.youtube.com/watch?v=ngTK27TpM9Eendofvid[starttext]You are doing great! Thanks for your updates as they are encouraging :)[endtext]

Dukan Diet - IS THIS MAGIC?

0
[postlink] http://online-diet-video.blogspot.com/2012/01/my-dukan-diet-before-and-after.html[/postlink] http://www.youtube.com/watch?v=KqH-87-idxUendofvid[starttext]I'm glad to see an update from you. The Dukan diet has also worked for me and I also found it easy to follow. You did a great job and look great![endtext]

My Dukan Diet - Before and After

0
[postlink] http://online-diet-video.blogspot.com/2012/01/dukan-diet-diet-plan-that-works.html[/postlink] http://www.youtube.com/watch?v=44-aw_UgDCQendofvid[starttext]do i have to eat oat bran on this diet? because i dont want to have to order oat bran from the website... i want a diet thats like simple and that wont make any extra work (it is simple except ordering the oat bran)[endtext]

Dukan Diet - Diet Plan That Works

0
[postlink] http://online-diet-video.blogspot.com/2012/01/in-news-dash-diet-for-teens.html[/postlink] http://www.youtube.com/watch?v=l0EH7-anXV4endofvid[starttext]The Dash diet has proven to beat ALL other teen girl weight loss diets get the free guide [endtext]

In the News DASH diet for Teens

0
[postlink] http://online-diet-video.blogspot.com/2012/01/ilowerbp-dash-diet-introduction-dietary.html[/postlink] http://www.youtube.com/watch?v=ztW8i4dVRgoendofvid[starttext]Dietary Approaches to Stop by the Hypertension National Heart, Lung, and Blood Institute [endtext]

♥iLowerBP Dash Diet Introduction Dietary Approaches to Stop Hypertension

0
[postlink] http://online-diet-video.blogspot.com/2012/01/dash-diet-tops-us-news-best-diets.html[/postlink] http://www.youtube.com/watch?v=-7Wh-hNw9Kwendofvid[starttext]Dash Diet Tops U.S. News Best Diets Ranking-A panel composed of 22 health experts teamed up with U.S. News and World Report to rank the top 20 best and.[endtext]

Dash Diet Tops U.S. News Best Diets Ranking

0
[postlink] http://online-diet-video.blogspot.com/2012/01/how-to-eat-in-zone-following-zone-diet.html[/postlink] http://www.youtube.com/watch?v=b4pEcB5jWRIendofvid[starttext]Looks like a simple one :) [endtext]

How To Eat In The Zone: Following The Zone Diet

0
[postlink] http://online-diet-video.blogspot.com/2012/01/zone-diet-vegetarian-pad-thai-my.html[/postlink] http://www.youtube.com/watch?v=Mq4sd09lwwwendofvid[starttext]A Zone recipe that you can add to your Zone diet lifestyle to lose weight: Vegetarian Pad Thai is a delicious dish that can be made in about 15 min or less.[endtext]

The Zone Diet: Vegetarian Pad Thai (My Tweaked Version).

0
[postlink] http://online-diet-video.blogspot.com/2012/01/zone-diet-experiment-introduction.html[/postlink] http://www.youtube.com/watch?v=1X4a0WNj0QMendofvid[starttext]I have been Crossfitting for 9 months and I kept hearing about the Zone Diet from other Crossfitters and affiliates. I finally decided to get over my skepticism and read the book. I finished it this month and decided to spend 30 days meticulously following the plan to see what the effects were on my body. This is the first video covering the basics and introduction to the same book that I read in case you wish to try it yourself.[endtext]

Zone Diet Experiment Introduction

0
[postlink] http://online-diet-video.blogspot.com/2012/01/diet-like-mathemetician-zone-diet.html[/postlink] http://www.youtube.com/watch?v=2iYLMM1u5Y8endofvid[starttext]Humans are not made to eat grains, and they are not healthy. Extremely inflammatory, and not particularly high in nutrients for all the calories they contain.[endtext]

Diet Like a Mathemetician (The Zone Diet)