Health Talk: Quick Facts - DASH Diet and Hypertension

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[postlink] http://online-diet-video.blogspot.com/2011/12/health-talk-quick-facts-dash-diet-and.html[/postlink] http://www.youtube.com/watch?v=mIhIQYoU2e8endofvid[starttext]i've never really eaten too good(never really like vegetables and only like a couple of fruits).but now i'm gonna try to eat better.i don't feel so good at all,and feel like if i don't start the DASH diet plan soon,idk if i'm gonna have a heart attack or what[endtext]

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