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http://online-diet-video.blogspot.com/2011/12/10-tips-when-eating-paleo.html[/postlink]
http://www.youtube.com/watch?v=j1ZGDx4TrNoendofvid[starttext]That just depends on how strict you want to be. There is nothing wrong with eating raw meat and raw F&V, but it isn't compulsory to achieve the health benefits associated with following the paleo diet.[endtext]
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