Online Diet Video: December 2011Online diet video

[postlink] http://online-diet-video.blogspot.com/2011/12/dukan-diet-review.html[/postlink] http://www.youtube.com/watch?v=W5__6n02ExEendofvid[starttext]Dukan Diet Review, the diet plan that has swept across france and sold over 3 million books.[endtext]

dukan diet review

[postlink] http://online-diet-video.blogspot.com/2011/12/dukan-diet-revealed.html[/postlink] http://www.youtube.com/watch?v=tCpydIgjQQYendofvid[starttext]The Secret fat loss method[endtext]

The Dukan Diet Revealed

[postlink] http://online-diet-video.blogspot.com/2011/12/dukan-diet-latest-trend-in-weight-loss.html[/postlink] http://www.youtube.com/watch?v=Jie-JPt9EhAendofvid[starttext] I keep hearing some great talk about it and my grandma burned a lot of pounds using it. [endtext]

Dukan Diet Latest Trend in Weight Loss

[postlink] http://online-diet-video.blogspot.com/2011/12/paleo-in-nutshell-part-3-sunshine.html[/postlink] http://www.youtube.com/watch?v=Mv1naIENqcEendofvid[starttext]our ancestors rested under trees and in caves! they didn't chill on the beach all day...especially in winter lol[endtext]

Paleo in a Nutshell Part 3: Sunshine

[postlink] http://online-diet-video.blogspot.com/2011/12/paleo-in-nutshell-part-2-exercise.html[/postlink] http://www.youtube.com/watch?v=wGXep32_qiIendofvid[starttext] I agree there are probably differences - not aware of any specific research but I am sure it exists.[endtext]

Paleo in a Nutshell Part 2: Exercise

[postlink] http://online-diet-video.blogspot.com/2011/12/paleo-in-nutshell-part-1-food.html[/postlink] http://www.youtube.com/watch?v=uCFZoqmKf5Mendofvid[starttext]Bravo. Wonderful video!& people are debating that we have even been here for 2,000,000 years...we're still missing a very important link..[endtext]

Paleo in a Nutshell Part 1: Food

[postlink] http://online-diet-video.blogspot.com/2011/12/zone-diet-part-1.html[/postlink] http://www.youtube.com/watch?v=F1ZS83t75Bcendofvid[starttext]and how many calories should male/female eat a day on the Zone?[endtext]

The Zone Diet Part 1

[postlink] http://online-diet-video.blogspot.com/2011/12/zone-diet-cooking-new-england-baked.html[/postlink] http://www.youtube.com/watch?v=M9bKFOZ_tZMendofvid[starttext] love the idea of putting Zone favorable recipes on Youtube.[endtext]

Zone Diet Cooking: New England Baked Salmon Pie

[postlink] http://online-diet-video.blogspot.com/2011/12/5-minute-perfect-zone-diet-meal.html[/postlink] http://www.youtube.com/watch?v=IbdpcNy55mUendofvid[starttext]I don't remember now! I figured out a few favorite meals a long time ago so now it's just all automatic.[endtext]

5 Minute Perfect Zone Diet Meal

[postlink] http://online-diet-video.blogspot.com/2011/12/health-talk-quick-facts-dash-diet-and.html[/postlink] http://www.youtube.com/watch?v=mIhIQYoU2e8endofvid[starttext]i've never really eaten too good(never really like vegetables and only like a couple of fruits).but now i'm gonna try to eat better.i don't feel so good at all,and feel like if i don't start the DASH diet plan soon,idk if i'm gonna have a heart attack or what[endtext]

Health Talk: Quick Facts - DASH Diet and Hypertension

[postlink] http://online-diet-video.blogspot.com/2011/12/dash-diet-menus.html[/postlink] http://www.youtube.com/watch?v=ovScMFNthRAendofvid[starttext]For people with more severe hypertension, who could not be able to eliminate medication, the DASH diet can help improve response to medication, and assist lower blood pressure. The DASH diet can assist lower cholesterol, and with weight loss and exercise, can reduce insulin resistanc[endtext]

dash diet menus

[postlink] http://online-diet-video.blogspot.com/2011/12/dash-diet-wiki.html[/postlink] http://www.youtube.com/watch?v=0guYgwt1Z3sendofvid[starttext]The DASH eating plan has been proven to lower blood pressure in just 14 days, yet without lowering sodium intake. Finest response came in people whose blood pressure was only moderately high, including all the with prehypertension.[endtext]

dash diet wiki

[postlink] http://online-diet-video.blogspot.com/2011/12/paleo-challenge-2011.html[/postlink] http://www.youtube.com/watch?v=t_NyWNy3fNUendofvid[starttext]Amazing changes! Paleo and CrossFit...who knew?[endtext]

Paleo Challenge 2011

[postlink] http://online-diet-video.blogspot.com/2011/12/does-paleo-diet-work.html[/postlink] http://www.youtube.com/watch?v=bRhY40oOfosendofvid[starttext]A true "paleo" diet would be relatively low in animal protein. Prior to the development of agriculture, wild plants made up the bulk of calories for most human societies. There may have been a few exceptions, but our "natural" diet would be relatively high in carbohydrates, not low.[endtext]

Does The Paleo Diet Work?

[postlink] http://online-diet-video.blogspot.com/2011/12/10-tips-when-eating-paleo.html[/postlink] http://www.youtube.com/watch?v=j1ZGDx4TrNoendofvid[starttext]That just depends on how strict you want to be. There is nothing wrong with eating raw meat and raw F&V, but it isn't compulsory to achieve the health benefits associated with following the paleo diet.[endtext]

10 Tips When Eating Paleo

[postlink] http://online-diet-video.blogspot.com/2011/12/why-paleo-diet.html[/postlink] http://www.youtube.com/watch?v=gByqFsRN7Wkendofvid[starttext]just because you find some nutrients somewhere, it doesn't mean that we absorb them. Ever wondered why humans have been eating white flour for thousands of years and in Asia nobody eats whole rice? Whole grains contain antinutrients (search for phytic acid) and cause even more food chaos in our modern diet than refined cereals[endtext]

Online Diet Video