Zone Diet Experiment Introduction

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[postlink] http://online-diet-video.blogspot.com/2012/01/zone-diet-experiment-introduction.html[/postlink] http://www.youtube.com/watch?v=1X4a0WNj0QMendofvid[starttext]I have been Crossfitting for 9 months and I kept hearing about the Zone Diet from other Crossfitters and affiliates. I finally decided to get over my skepticism and read the book. I finished it this month and decided to spend 30 days meticulously following the plan to see what the effects were on my body. This is the first video covering the basics and introduction to the same book that I read in case you wish to try it yourself.[endtext]

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