Diet Tips: Why You're Not Going To Lose Weight

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[postlink] http://online-diet-video.blogspot.com/2011/09/diet-tips-why-youre-not-going-to-lose.html[/postlink] http://www.youtube.com/watch?v=1ZpPcANktpAendofvid[starttext]STOP. THINKING. ABOUT. CALORIES! When a person is consuming fewer calories than they're used to, their metabolism slows down, as a result of your physique is getting used to fewer amounts of calories, and adjusts to that. Losing a few pounds will get more and more more difficult. Attempt focussing on consuming very few carbohydrates and extra protein. Protein provides you a classy feeling without the urge to eat, and fewer quantities of carbohydrates assure a fast metabolism. Excercising is also essential with ANY diet. .[endtext]

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