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[postlink] http://online-diet-video.blogspot.com/2011/11/dr-meena-shah-dash-diet-for-high-bpmpg.html[/postlink] http://www.youtube.com/watch?v=wUGh2B929l0endofvid[starttext]Very Important info for all Indians, now it has to be spread well.[endtext]

dr meena shah -DASH diet for high BP.mpg

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[postlink] http://online-diet-video.blogspot.com/2011/11/dash-your-way-to-good-health.html[/postlink] http://www.youtube.com/watch?v=8rBwbC_2EwAendofvid[starttext]DASH your way to good health. ADHS encourages the use of the DASH diet (Dietary Approaches to Stop Hypertension) in the treatment of people with high blood pressure.[endtext]

DASH your way to good health.

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[postlink] http://online-diet-video.blogspot.com/2011/11/dash-diet-plan.html[/postlink] http://www.youtube.com/watch?v=Tp1Hv4wmbBkendofvid[starttext]The DASH eating plan has been proven to lower blood pressure in just 14 days, yet without lowering sodium intake. Finest response came in people whose blood pressure was only moderately high, including all the with prehypertension[endtext]

dash diet plan

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[postlink] http://online-diet-video.blogspot.com/2011/11/paleo-diet-science-of-healthy-eating_17.html[/postlink] http://www.youtube.com/watch?v=meWF7sxT6KUendofvid[starttext]In this 2 lecture series, Dr. Cordain, a leading expert in the diet of our paleolithic ancestors presents the Paleo Diet as a way of eating that best simulates the nutrition of our evolutionary and genetic heritage, our ancestral paleolithic diet[endtext]

The Paleo Diet: The Science of Healthy Eating, Part 2

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[postlink] http://online-diet-video.blogspot.com/2011/11/paleo-diet-science-of-healthy-eating.html[/postlink] http://www.youtube.com/watch?v=8wyAIICewjIendofvid[starttext]"If you eat Paleo you are almost guaranteed health"False. Human digestive system already developed before the regular intake of meat and after tool creation. Humans still digest fruit with opposing digestive processes to meat absorption. And fruit reverses all the diseases associated with meat intake.[endtext]

The Paleo Diet: The Science of Healthy Eating, Part 1

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[postlink] http://online-diet-video.blogspot.com/2011/11/paleo-diet.html[/postlink] http://www.youtube.com/watch?v=8A-byWZEEN0endofvid[starttext]I'm surprised this video said you can eat all the fruit you want. And commenters suggesting our diet can only be meat or grain based; so meat is it, since grain is unnatual for us. But there's no fruitarian/primate people here suggesting fruit . . . . 'till now. :))[endtext]

The Paleo Diet

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[postlink] http://online-diet-video.blogspot.com/2011/11/basics-of-zone-diet.html[/postlink] http://www.youtube.com/watch?v=-x1dvqYzkW0endofvid[starttext]Great info- Thanks for posting![endtext]

Basics of The Zone Diet

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[postlink] http://online-diet-video.blogspot.com/2011/11/intro-to-zone-diet.html[/postlink] http://www.youtube.com/watch?v=TmnYtWd0smYendofvid[starttext]have u lost any weight from this yet?[endtext]

INTRO TO THE ZONE DIET.

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[postlink] http://online-diet-video.blogspot.com/2011/11/amazing-stories-zone-diet-and-health.html[/postlink] http://www.youtube.com/watch?v=3So_nOFAFHoendofvid[starttext]good video... do you have recipes[endtext]

Amazing Stories: Zone Diet and Health

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[postlink] http://online-diet-video.blogspot.com/2011/11/reasons-so-many-people-are-achieving.html[/postlink] http://www.youtube.com/watch?v=YjT-QJGpqt4endofvid[starttext]Have you heard about many people achieving zone diet success and you are wondering if it can work for you also?[endtext]

Reasons So Many People Are Achieving Zone Diet Success

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[postlink] http://online-diet-video.blogspot.com/2011/11/dash-diet-heres-something-better.html[/postlink] http://www.youtube.com/watch?v=vO7ARi2dFF8endofvid[starttext]DASH (Dietary Approaches to Stop Hypertension) diet eating plan is one of the non-pharmacologic therapy in high blood pressure management.[endtext]

Dash Diet - Here's Something Better!

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[postlink] http://online-diet-video.blogspot.com/2011/11/dash-diet-is-decidedly-heart-healthy.html[/postlink] http://www.youtube.com/watch?v=I3WueaSDDXYendofvid[starttext]Success story of Trudy Thome while on the Dash Diet. How it changed her life[endtext]

Dash Diet Is Decidedly Heart Healthy

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[postlink] http://online-diet-video.blogspot.com/2011/11/what-you-need-to-know-before-you-join.html[/postlink] http://www.youtube.com/watch?v=vB4pYR-gQXsendofvid[starttext]If you are considering joining the dash diet please watch this video first.[endtext]

What You Need To Know Before You Join The Dash Diet

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[postlink] http://online-diet-video.blogspot.com/2011/11/dash-diet-cookbook.html[/postlink] http://www.youtube.com/watch?v=uLyYYCqA2iYendofvid[starttext]For people with more severe hypertension, who could not be able to eliminate medication, the DASH diet can help improve response to medication, and assist lower blood pressure.[endtext]

dash diet cookbook

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[postlink] http://online-diet-video.blogspot.com/2011/11/what-is-dash-diet.html[/postlink] http://www.youtube.com/watch?v=oTAo1vvpUC8endofvid[starttext]The DASH eating plan has been proven to lower blood pressure in just 14 days, yet without lowering sodium intake. Finest response came in people whose blood pressure was only moderately high, including all the with prehypertension[endtext]

what is the dash diet

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[postlink] http://online-diet-video.blogspot.com/2011/11/dash-diet-action-plan.html[/postlink] http://www.youtube.com/watch?v=8DtdxxUVzXAendofvid[starttext]The DASH eating plan has been proven to lower blood pressure in just 14 days, yet without lowering sodium intake. Finest response came in people whose blood pressure was only moderately high, including all the with prehypertension[endtext]

the dash diet action plan

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[postlink] http://online-diet-video.blogspot.com/2011/11/dash-diet.html[/postlink] http://www.youtube.com/watch?v=iur_cFcsf44endofvid[starttext]Overview of the Dietary Approach to Stop Hypertension. Video includes what foods to avoid and the dietary recommendations for the DASH diet.[endtext]

The DASH Diet

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[postlink] http://online-diet-video.blogspot.com/2011/11/healthy-food-choices-for-dash-diet.html[/postlink] http://www.youtube.com/watch?v=lfeB2G5oiHsendofvid[starttext]The DASH diet is usually used by those suffering from hypertension. Learn about healthy food choices for the DASH diet from a registered dietician in this food video.[endtext]

Healthy Food Choices for the DASH Diet