Welcome, Guest

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[postlink] http://online-diet-video.blogspot.com/2012/09/p90x.html[/postlink] http://www.youtube.com/watch?v=Exw_k_B8sN4endofvid [starttext]This is what I have gone through in the past year, about 40 pounds of fat, and inches beyond inches.Good job you look great [endtext]

P90X

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[postlink] http://online-diet-video.blogspot.com/2012/09/p90x-transformation-by-ewelina.html[/postlink] http://www.youtube.com/watch?v=4z85Ik8bAcAendofvid [starttext]i would like to thank Beachbody and Tony Horton for changing my life:)This is so amazing! I just had my first child and I gained 50 pounds! You are an inspiration! [endtext]

P90x- transformation by Ewelina

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[postlink] http://online-diet-video.blogspot.com/2012/09/garys-p90x-transformation-results.html[/postlink] http://www.youtube.com/watch?v=z56h4hVdjngendofvid [starttext]I recently completed the P90X program during the months of July-October 2010 ( not 07/02/10-08/06/10 on the video... it was late :P). P90X is great and it will work for you if you have the dedication and attitude to do it. It isn't easy but it is well worth giving it a shot :). I created this video in hopes to inspire and motivate others to make a great change for themselves. P90X has given me more confidence, energy, and more importantly has allowed me to lead a healthier lifestyle. Thank you for watching! [endtext]

Gary's P90X Transformation Results

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[postlink] http://online-diet-video.blogspot.com/2012/06/teen-diet-using-dash-system.html[/postlink] http://www.youtube.com/watch?v=Oc_Z9FXV2xoendofvid [starttext]Do you or your teen need to lose weight? New study shows that the Dash Diet beats them all including jenny craig and weight wartchers [endtext]

Teen Diet Using the DASH System

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[postlink] http://online-diet-video.blogspot.com/2012/06/dash-diet-training.html[/postlink] http://www.youtube.com/watch?v=IVdOOq4YdIYendofvid [starttext] The DASH diet stands for 'dietary approach to stop hypertension'. It is a form of healthy eating. To get the maximum benefit, it is best to develop such dietary habit at an early age. The HK Medical Association, the HK Queen Elizabeth Hospital and the HK Baptist Hospital is organising an outreach program to schools to teach healthy eating and exercise. [endtext]

DASH Diet training

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[postlink] http://online-diet-video.blogspot.com/2012/06/best-diets-of-2012-dash-diet-weight.html[/postlink] http://www.youtube.com/watch?v=U0crKihc934endofvid [starttext]DASH Diet, Weight Watchers & others top rankings of U.S. News & World Report's 2012 best diets; Weight Watchers CEO David Kirchhoff on why Weight Watchers works... [endtext]

Best Diets of 2012: DASH Diet, Weight Watchers and More

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[postlink] http://online-diet-video.blogspot.com/2012/05/check-out-my-p90x-results-before-and.html[/postlink] http://www.youtube.com/watch?v=6F1q1_lWM-0endofvid [starttext] you try that and see how good it works...it's so easy to talk s...it....spend the money cheap[endtext]

Check Out My P90x Results, Before And After Pics

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[postlink] http://online-diet-video.blogspot.com/2012/05/p90x2-chest-back-workout.html[/postlink] http://www.youtube.com/watch?v=BPqMpqtSElsendofvid [starttext]love your studio set up- gave me some ideas to upgrade my own! thanks for the post; i am currently doing insanity and hope to purchase p90x after i am finished. i still have a long way to go to get in shape but willing to push myself so i can finally do a pull up/ chin up someday! [endtext]

P90X2- Chest & Back Workout

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[postlink] http://online-diet-video.blogspot.com/2012/05/pro-athletes-and-celebrities-using-p90x.html[/postlink] http://www.youtube.com/watch?v=yDilp3SEcg4endofvid [starttext]That little girl is in better shape than I am [endtext]

Pro Athletes and Celebrities Using P90X : John Salley