This is what I have gone through in the past year, about 40 pounds of fat, and inches beyond inches.Good job you look great
P90x- transformation by Ewelina
i would like to thank Beachbody and Tony Horton for changing my life:)This is so amazing! I just had my first child and I gained 50 pounds! You are...
Gary's P90X Transformation Results
I recently completed the P90X program during the months of July-October
2010 ( not 07/02/10-08/06/10 on the video... it was late :P). P90X is...
Teen Diet Using the DASH System
Do you or your teen need to lose weight? New study shows that the Dash
Diet beats them all including jenny craig and weight wartchers
DASH Diet training
The DASH diet stands for 'dietary approach to stop hypertension'. It is
a form of healthy eating. To get the maximum benefit, it is best to
develop...
Best Diets of 2012: DASH Diet, Weight Watchers and More
DASH Diet, Weight Watchers & others top rankings of U.S. News &
World Report's 2012 best diets; Weight Watchers CEO David Kirchhoff on
why...
